Self-Awareness and Self-Esteem Evaluation (SASE)

This is one way to evaluate how healthy our self-esteem is at the moment

and how self-aware we are.  Both of these qualities contribute to how well

we can nourish ourselves as well as choose and fulfill an authentic purpose

for our lives.

If you have questions about the SASE, please feel free to e-mail me.  This is

not a scientifically validated instrument, but it is a helpful tool in integral practice.

 

SASE (Excel Spreadsheet)           Interpretation Matrix